We have an array of options to get you where you want to be. Depending on your fitness level, time availability, and budget, we have a plan that meets your needs.

Getting Started

coach checks in with member

We offer three tailored pathways to join our group classes, each designed to match your current fitness level and background. Whether you're an absolute beginner or an experienced athlete transitioning from another gym, we're committed to setting you up for success.

Group Training

members row during crossfit open

Our group classes are for you if you are looking for general fitness, a team player, and thrive in a social environment.

It’s kind of like playing a sport and a coach is there to guide you through the workouts.

Individual Training

member does double-under in crossfit open

This option is for you if you want individualized attention to reach specific goals.

You can either train one-on-one under your coach’s careful guidance or perform your individualized plan with coaches nearby to answer your questions on the spot.

Need help deciding?

Request an intro with a coach and we'll help you choose the best program based on your backgound, goals and current fitness level. 

Request an intro